“Now Is the Time to Start Keeping a Journal” by Glenn Kramon

This is a great article about the benefits of journaling by Glenn Kramon, an assistant managing editor at The New York Times. It includes some of the same strategies I share in the workshop.

https://www.nytimes.com/2020/08/29/at-home/now-is-the-time-to-start-keeping-a-journal.html