The Introductory Seminar

The Introductory Seminar is a one-hour online class during which the benefits of journaling are discussed and participants are taught simple yet effective strategies for creating a sustainable practice for both handwritten and digital styles of journaling. The Introductory Seminar is available for individuals, couples and groups. The cost is $50/person (group rates are available).

Topics include:

  • The benefits of journaling

  • Strategies for overcoming obstacles to journaling

  • The Three Legs of Sustainable Journaling - strategies for easily creating a sustainable journaling practice

No open seminars are scheduled at this time but please feel free to inquire about scheduling a seminar for an individual, couple or group.